1:1 Coaching Sessions

FOR EXPAT AND IN-TRANSITION WOMEN

OUTSIDE THE BOX

Outside The Box is a short coaching course that will help you to develop an idea or an understanding of your current situation. To expand your vision.
Outside The Box will help you to make the first step to achieve the change you want for yourself.

  1. It includes two sessions with me: a 30-minute call to define the topic we will work on and a 90-minute call to develop it.
  2. Points Of View® cards will be our coaching tool.
  3. We will focus on a specific topic. A new job, the relationship with your partner and family, expatriation challenges.
  4. Any topic you care about and wish to explore further.
  5. You will be encouraged to get rid of your old mindset.
  6. You will envision a set of different solutions for your problem.

LOST IN TRANSITION

Change is a natural part of our life; transition, on the other hand, is the inner process we go through to adapt to change. With Lost In Transition you will find your own path, your North.

You will develop an awareness to help you understand where you are right now.

  • You’ll have five 1-hour coaching sessions with me.
  • We will identify the area of your life you wish to improve.
  • At the end of each session, I will leave you with some assignments.
  • You will develop a targeted strategy to support you during your path towards the new YOU.
  • You will restore balance and harmony back into your life.

BACK TO YOU

I have chosen to guide you on this journey to let you BE YOU again.
Only at that point you will be a safe haven for yourself and those around you.

  • Together we will assess the “state of health” of all the areas of your life.
  • You will refocus on self-care by taking specific quizzes.
  • We will identify those life habits you need to change.
  • You will get rid of the burdens you are carrying.
  • You will reconnect with your vital energy and find out why you have been losing it.
  • You will formulate an action plan to set your priorities.
  • You’ll have ten 1-hour coaching sessions.

Willing to work with me?


If you would like to get to know me better, understand what coaching is about and learn more about how I can help, you can book a free 30-minute call with me.

If you have any questions, special requests or doubts about my 1: 1 coaching courses, do not hesitate to get in touch!

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